Hauora

 Today we had were doing a Hauora meet all i need to do is say what we did we were talking about two phrases and it was talking about something similar to lockdown and how people feel about it. it was anxiety and stress.

Hauora

Today we did a Hauora meet all we did was have a chat then Mr Moran was saying different people that we trusted to give us information about Covid. the first person is Jacinda Arden she is one of the best people to gather details on Covid also the Government and Ministers and lastly your family but if they are giving you the wrong information for example the vaccination is bad just so everybody knows the vaccination is good.

Hauora writing

Hauora is a Maori word it describes in person over our health in well being. The four dimensions of Hauora are often displayed as the four wall of the whare with provide stability and strength. The four dimensions are: Taha Tinana (physical well-being or health ), ,Taha Hinengaro (mental and emotional well being or self confidence) ,Taha whanau (social well being or self esteem) and Taha wairua( spiritual well being or personal beliefs).The first area of hauora is physical well being. I eat healthy things like,  lettuce and ham and tomato sandwiches. And i play soccer and rugby, i do races , i swim, i am fast at swimming. I eat fruit, veggies ,  i eat treats a little bit (at school). i also play basketball (at school). I also ate weet-bix for breakfast.