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Friday, 17 August 2018

Hauora writing

Hauora is a Maori word it describes in person over our health in well being. The four dimensions of Hauora are often displayed as the four wall of the whare with provide stability and strength. The four dimensions are: Taha Tinana (physical well-being or health ), ,Taha Hinengaro (mental and emotional well being or self confidence) ,Taha whanau (social well being or self esteem) and Taha wairua( spiritual well being or personal beliefs).The first area of hauora is physical well being. I eat healthy things like,  lettuce and ham and tomato sandwiches. And i play soccer and rugby, i do races , i swim, i am fast at swimming. I eat fruit, veggies ,  i eat treats a little bit (at school). i also play basketball (at school). I also ate weet-bix for breakfast.

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